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Explore practical health tips, the latest medical news, and expert wellness advice to help you maintain a balanced and healthy lifestyle every day.

 BREAKING: Mediterranean Diet Crushes Liver Disease – New Hope! 2025

BREAKING: Mediterranean Diet Crushes Liver Disease – New Hope! 2025

July 30, 2025

New research shows the Mediterranean diet may combat liver disease effectively. Discover how this eating plan offers natural liver protection and health benefits. Mediterranean Diet: A Powerful Weapon Against Liver Disease A new study has Read More

 HEPATITIS SILENT KILLER: Anjum Aqeel Message to Public Wake-Up Call! 2025

HEPATITIS SILENT KILLER: Anjum Aqeel Message to Public Wake-Up Call!

July 30, 2025

MNA Anjum Aqeel Khan warns Hepatitis is a ‘silent killer’ and urges public action. Learn symptoms, risks, and prevention tips in this crucial health alert. Hepatitis: The Silent Killer – MNA Anjum Aqeel’s Urgent Warning Read More

 Pakistan Bleeds $2.5 Billion Yearly: WHO Exposes Tobacco’s Deadly Toll (164,000 Lives Gone)

Pakistan Bleeds $2.5 Billion Yearly: WHO Exposes Tobacco’s Deadly Toll

May 28, 2025

The World Health Organization (WHO) has sounded a dire alarm regarding the ruinous burden of tobacco consumption in Pakistan, which kills about 164,000 people every year and leaches the economy of more than PKR 700 billion (about Read More

 Advanced Mitochondrial Formula Supplements: Boost energy & health naturally| 2025

Advanced Mitochondrial Formula Supplements: Boost energy & health naturally| 2025

May 23, 2025

Advanced Mitochondrial Formula Supplements: Many of us feel low in energy and tired, particularly as we age. So we consume coffee, green tea, energy drinks, or even “mushroom coffee” to perk ourselves up. Those drinks Read More

 How the Meridian Acupressure Set Can Help You Survive Stress, Pain, and Fatigue Naturally| 2025

How the Meridian Acupressure Set Can Help You Survive Stress,

April 24, 2025

Meridian Acupressure: In today’s fast-paced world, stress, chronic pain, and low energy levels can make everyday life feel like a struggle. But what if there was a natural, drug-free way to relieve tension, boost Read More

 Exposing the $200 Billion Truth: Is the Weight-Loss Industry a Massive Scam?

Exposing the $200 Billion Truth: Is the Weight-Loss Industry a

April 21, 2025

Yes, a lot of weight-loss companies and products can be misleading, especially those that promise quick fixes or miracle results. Let’s be honest: most of us, at some point, have tried to lose a Read More

 Inspiring Nutrition week kicks off at Wah General Hospital| 2025

Inspiring Nutrition week kicks off at Wah General Hospital| 2025

April 18, 2025

WAH CANTT, Apr 18: Under the Integrated Reproductive Maternal Newborn, Child Health and Nutrition Programme (IRMNCH & NH), the Primary and Secondary Healthcare Department has inaugurated “Nutrition Week formally at Wah General Hospital. Under the Mother Read More

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